Due to the ongoing COVID-19 situation, this page is dedicated to providing online resources to keep athletes and community members engaged in field hockey away from the pitch. The resources are broken into 4 categories: individual skills, footwork and agility, fitness and education.
In the links below, you will find full online professional, National and Provincial field hockey matches, technical skills and fitness videos that can be practiced at home or in your backyard. The purpose of this page is to give our athletes of varying skill levels some ideas to keep up with field hockey safely and in compliance with government regulations around social distancing.
FHBC Skills & Drills
- 1 to 4 Players, Warm-up Shooting Drill
- 1 to 4 Players, Dribbling and Ball Handling
- 3 to 4 Players, Shooting, Pass & Move
- 2 to 4 Players, Shooting Back to Goal
- 2 Players, Passing and Receiving in Motion
- Goalie Games
- 3 Pass Warm Up
- 4 Players, Shooting Passing
- Snake Warm Up
Individual Skills
Instagram Accounts
- Jamie Dwyer (world player of the year x5) – Backyard training videos
- Leap Hockey – Online hockey education resource
- Stomp Goalkeeping (Australian world GK of the year) – Home GK training resources
- Maddie Hinch – Home/backyard GK training resources
- Alex Danson (Rio Gold medallist) – Backyard training videos
- Hockey See – Fitness/skills training videos
- Allan Law Coaching – Home skills videos
Channels and Programs
- Hockey Heroes TV – Tutorial training videos
- Hertzburger TV – Tutorial training videos
- GBHockey TV – Field Hockey content and at home training ideas
- Hawks at Home – At-home training videos
- Sea-to-Sky – Online Skills Sessions
More videos
- 5 Minute Skill up Field Hockey at Home
- Ball Control at Home
- Field Hockey 3D Skills at Home
- Small Space Individual Stick Work at Home
- Dribbling skills – V Dribbling
Footwork and Agility
Fitness
- Sean McColl (Canadian Olympian Climbing 2021) – home workouts
- Connor McDavid – home workouts
- Anna Davey – home workouts
Education – Online Courses, Hockey Matches & More
- FHBC Umpire Webinar – New Rules, Danger and Game Management
- FHBC Umpire Webinar – Communication Verbal and Non Verbal
- FHBC Umpire Webinar – Success Through Failure
- Field Hockey Canada – Ahead of the Game Webinar series
- Canadian Sport Institute – On Demand Content
- Pan-American Hockey Federation – Webinars
- Sea-to-Sky – Tactical Webinars
International Matches
- International Hockey Federation (FIH) live matches
- European Hockey League (recent clips and full matches of past seasons)
- Canada Men Olympic Qualifiers: Game 1 / Game 2
- Canada Women Olympic Qualifiers: Game 1 / Game 2
- GBHockey TV
- Galvanized Hockey – lots of matches on YouTube
2019 National Championships BC Teams
- U18 W Lions v Rams
- U23 W Lions v Rams 2
- U23 M Rams v U18
- U23 M Rams v Lions
- U23 W Lions v Rams
- U18 W Gold Stags v Rams
- U23 M Gold Rams v Lions
Got some feedback and suggestions of online resources? We would love to hear from you! Community contributions are welcome and encouraged – please complete our survey.
You can also send your favourite field hockey workouts and at-home drills to info@fieldhockeybc.com.